Great to be Fit is now at a NEW LOCATION!!! Come check us out at our spacious new Studio at:
 
  Greenfields Plaza-156th & W. Dodge Rd, Suite 160  
 
Announcing a new instructor and a new exercise class!! Aleks Salkin joins Great To Be Fit as a new instructor. Aleks will be teaching Kettlebell classes in the G2BF Studio! Read more about Aleks below or click here to check out his Blog or here to download a flyer about the class.
Alex's Bio:
Since I was young, I have always been looking for the best, most effective way to train myself physically. In one way or another, I've always been fascinated by physical culture and the human capacity to become incredibly strong and exceptionally tough, I just never knew how best to get there myself. I, like many people, searched for years to find a method that would work for me, not just for a few months, but always. And I, like many, faced a lot of disappointment, plateaus, and ineffective training advice. All of that changed when in April of 2008 a friend of mine introduced me to kettlebells. My life would never be the same. Kettlebells healed old injuries I had, strengthened my body like I never thought possible, and gave me a physical toughness that made my friends and sparring partners take notice. Having been a practitioner of martial arts and self defense for many years, I found I had staying power, striking power, and energy beyond what I ever had before, and it gave me an edge that most people just didn't have. On a different level, I noticed that my physique and body composition improved; I looked, felt, and moved better than ever! I Finally, I decided to take my kettlebell training to the next level, the ultimate big first step in a long journey - I decided to become an RKC. I am proud to have joined the ranks, and I look forward not only to the plateaus that I will break and the peaks that I will climb past in the coming years, but also the plateaus and peaks that I will help others surpass. I'm proud to say that I'm a teacher in the RKC School of Strength. Power to you! Aleks Salkin, B.A., RKC
Click Here to see the Studio!

Keep checking back for more information on upcoming classes! I'll be sending out email blasts and info on facebook as well.

- Contact Gerri at 402-880-5799 or via email at gerrimclaughlin@hotmail.com if you or someone you know is interested in Pilates

KICKS ABS!!

It's the latest Hollywood fitness craze!

PILOXING uniquely blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates.

It is a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape burning anywhere from 550 calories to 850 calories per class.

PILOXING is the brainchild of Swedish dancer and celebrity trainer Viveca Jensen.

Great To Be Fit Adds a New Instructor!!

Christina Diers has a Bachelor of Science degree from UNL in Physical Education & English, and a Masters of Science from UNO in Health Education. She is a certified Health/Fitness Specialist by the American College of Sports Medicine and has been working in the fitness industry for 15 years. Christina has taught a variety of group exercise classes over the years and has been a personal trainer and fitness columnist for a local newspaper. She began her Stott Pilates mat training in 2003 and recently completed her reformer training.

Great To Be Fit now offers Total Tower Pilates in addition to Reformer Pilates (duets and/or private sessions) and Mat Pilates
Also, Group Classes which include:
  • PILOXING!
  • Mat Pilates
  • Cardio Ball Classes

Gerri is a Certified Stott Pilates Instructor. She currently holds certifications in Reformer Pilates, Tower Pilates, Mat Pilates, Injury and Special Population (ISP/Physical Therapy), Senior Fitness Training, Group Fitness Training and is a certified Black Belt in Tae Kwon Do.

Gerri is the FIRST Certified PILOXING instructor in the Omaha Metro Area!!.

From Beginner to Advanced including all age groups, Gerri can customize the perfect workout program that best fits your needs, goals and lifestyle.

Call 402-880-5799 or email Gerri to get started today!

Make a choice today to make the best personal investment:
an investment in You! 
Health and Wellness Information
 
 

Gerri is Certified by Stott, BBU, & AFPA in Reformer, Mat Pilates, Injury and Special Populations (ISP) as well as Senior Fitness Personal Training AND is the FIRST Certified PILOXING instructor in the Omaha Metro Area!!.

 

Gerri will come to your home or train you at her location.   

If you're looking for a Personal Trainer who is energetic about fitness and loves helping people reach their goals, contact Gerri at:

402-880-5799 or email Gerri for more information!